Is it imaginary? Partly no, and partly yes, and both are a good thing. You don't need to believe in it. You just need to stop managing it.

It could be a gum. It could be an old niggle you'd forgotten about. What a healing crisis actually looks like, and why it's not something going wrong.

'To feel it is to heal it'. Easy to say, harder to do. How to actually practice this.

Gnarly recoveries, bending time, and surrendering to chaos. Three levels of healing that help us change the rules.